Turns out contacting your ex does not make you feel better. It does not help you heal. It does, however, make you feel like complete crap. So if you've been dumped and you want to dive deeper into your spiral of self hatred put your ex on speed dial and pray.
If you want to see the results after my experience imagine me baking a cake, throwing it in the trash and then eating it out of the trash ala Miranda on Sex in the City.
I said good day.
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